“This very moment is the perfect teacher”- Pema Chodron
Living in the now. Seems a simple notion but all too often we find ourselves with one foot in the past and one in the future leaving us poised to crap on today.
At this very moment, life is a gift.
At this very moment, my children are healthy and content.
At this very moment, I am encouraged and confident.
At this very moment, I am feeling invigorated by…this very moment.
Mannino Acid 